Selects Day 2010

The Nova Scotia Selects will be having their annual "Selects Day" on
Wednesday, March 17th, 2010.

This is going to take place at the Sackville Sports Stadium.

This is a full day for all teams that will include off ice training, team building activities (some of these activities may take place outside) and team meetings. Each player will need to bring a lunch and snacks to eat throughout the day, plenty of water will also be needed. Proper footwear ( sneakers ) and clothing ( shorts , t-shirts, trackpants ) for the off ice activities and outside activities will need to accompany the players too.

There will be a minimal charge of $25.00 per player to offset the costs of the ice, the off ice trainer and the meeting rooms.

Player Sign In	10:00am	10:15am
Off Ice Session	10:30am	11:30am
Ice Session	12:00	1:30pm
Lunch	1:45pm	2:15pm
Stick Handling & Stretching Techniques	2:30pm	3:30pm
Team Meeting	3:30pm	4:00pm
Player Pick Up	4:00pm	4:15pm

Player Check In	8:00am	8:30am
Ice Session	9:00am	10:30am
Lunch	11:30am	12:00pm
Team Meeting	12:00pm	12:30pm
Off Ice Training	12:30pm	1:30pm
Stick Handling & Techniques	1:30pm	2:30pm
Player Pickup	3:00pm	3:15pm

Player Check In	9:00am	9:15am
Ice Session # 1 Sackville Arena	10:00am	11:00am
Checking Clinic Classroom	11:30am	12:30pm
Lunch	12:30pm	1:00pm
Ice Session # 2	1:30pm	3:00pm
Checking Clinic Classroom	3:30pm	4:30pm
Player Pick Up	4:30pm	4:45pm

Player Check In	10:15am	10:30am
Team Meeting	10:30am	11:00am
Off Ice Training	11:00am	12:00pm
Nutritional Seminar & Lunch	12:00pm	1:00pm
Stick Handling & Stretching Techniques	1:00pm	2:00pm
Ice Session	3:00pm	4:30pm
Player Pick Up	4:45pm

Player Check In	12:00pm	12:30pm
Fitness Testing	12:30pm	1:30pm
Lunch	1:30pm	2:00pm
Team Meeting	2:00pm	3:00pm
Off Ice Training	3:00pm	4:00pm
Ice Session	4:30pm	6:00pm
PLAYER PICK UP	6:00pm	6:15pm